[00:00.00] 作词 : Aries, Blige, Douthit, Garrett ...
[00:01.00] 作曲 : ARIES/DOUTHIT/GARRETT/BLIGE
[100:00:01]In my life
[100:00:02]I've seen
[100:00:03]It all
[100:00:04]Now it's time
[100:00:05]For me
[100:00:06]To pass
[100:00:07]On this
[100:00:08]Knowledge to you
[100:00:09]All my sisters
[100:00:010]My troubled sisters
[100:00:11]This is my
[100:00:12]Gift to you
[100:00:13][1st Verse:]
[100:00:14]Been many days
[100:00:15]Couldn't take
[100:00:16]The pain
[100:00:17]Felt like
[100:00:18]I should take
[100:00:19]My life away
[100:00:20]See it everyday
[100:00:21]In every other
[100:00:22]Young sister's face
[100:00:23]（Young sister's face）
[100:00:24]See'em cryin' out
[100:00:25]Life full of doubt
[100:00:26]Runnin' in the streets
[100:00:27]No self esteem
[100:00:28]Thinkin' that
[100:00:29]Used to be me
[100:00:30]What a shame
[100:00:31][B-Sect:]
[100:00:32]And life
[100:00:33]Is a mutha
[100:00:34]It's hard
[100:00:35]To sit back
[100:00:36]And see
[100:00:37]The same thing
[100:00:38]That happened to me
[100:00:39]Happen to you
[100:00:40]This ain't love
[100:00:41]But here's
[100:00:42]The love
[100:00:43]I wanna give to you
[100:00:44][Chorus:]
[100:00:45]It dosen't
[100:00:46]Matter what
[100:00:47]They say or do
[100:00:48]Don't let'em
[100:00:49]Get to you
[100:00:50]Don't be afraid
[100:00:51]You can, you can
[100:00:52]You can breakthrough
[100:00:53]Take what
[100:00:54]I've been through
[100:00:55]To see that
[100:00:56]You can't
[100:00:57]Hold a good
[100:00:58]Woman down
[100:00:59]Went through
[100:01:00]The same point
[100:01:01]Of givin' up
[100:01:02]I-I felt
[100:01:03]Like I had enough
[100:01:04]Went to the edge
[100:01:05]Of the ledge
[100:01:06]But I didn't jump
[100:01:07]"My Life"
[100:01:08]Will sum it up
[100:01:09]You can't
[100:01:010]Hold a good
[100:01:11]Woman down
[100:01:12][2nd Verse:]
[100:01:13]When I used to see
[100:01:14]My daddy beat
[100:01:15]My mother down
[100:01:16]Down to her feet
[100:01:17]I used to say
[100:01:18]That ain't gon'
[100:01:19]Never be me
[100:01:20]（Never be me）
[100:01:21]Now look at you
[100:01:22]Bruised up
[100:01:23]From him
[100:01:24]Girl recognize
[100:01:25]You're better then
[100:01:26]Him tellin' you
[100:01:27]That he'll never hit
[100:01:28]You again
[100:01:29]Girl don't cry
[100:01:30][Repeat B-Sect 1x]
[100:01:31][Repeat Chorus 1x]
[100:01:32][Bridge:]
[100:01:33]Through your changes
[100:01:34]I will hold your hand
[100:01:35]Use my songs
[100:01:36]As remedies
[100:01:37]Whenever you're feelin'
[100:01:38]Down or blue
[100:01:39]I'll be there for you
[100:01:40]Trust
[100:01:41]And know
[100:01:42]That I've been
[100:01:43]Where you're at
[100:01:44]Seen the things
[100:01:45]That you can see
[100:01:46]Lookin' at you
[100:01:47]Resembles me
[100:01:48]But you gotta
[100:01:49]Hold your own
[100:01:50][Repeat Chorus 1x]
[100:01:51][Vamp:]
[100:01:52]Can't hold me
[100:01:53]Down
[100:01:54]Can't hold me
[100:01:55]Down
[100:01:56]Can't hold me
[100:01:57]Down
[100:01:58]Can't hold me
[100:01:59]Down
[100:02:00]Can't hold me
[100:02:01]Down
[100:02:02]Can't hold me
[100:02:03]Down
[100:02:04]You can't hold me
[100:02:05]Can't hold me
[100:02:06]Down
[100:02:07]Can't hold me
[100:02:08]Down
[100:02:09]Can't hold me
[100:02:010]Down
[100:02:11]Can't hold me
[100:02:12]Down
[100:02:13]Can't hold me
[100:02:14]Down
[100:02:15]Can't hold me
[100:02:16]Down
[100:02:17]You can't hold me
[100:02:18][Outro:]
[100:02:19]There you have it
[100:02:20]I'm still with you
[100:02:21]My sisters
[100:02:22]My troubled sisters
[100:02:23]I still have troubles, too
[100:02:24]You're not alone
[100:02:25]I'll always be there
[100:02:26]For you
[100:02:27]Rock on
[100:02:28]You can't hold
[100:02:29]A good woman down

作词 : Aries, Blige, Douthit, Garrett ...
作曲 : ARIES/DOUTHIT/GARRETT/BLIGE
In my life
I've seen
It all
Now it's time
For me
To pass
On this
Knowledge to you
All my sisters
My troubled sisters
This is my
Gift to you
Been many days
Couldn't take
The pain
Felt like
I should take
My life away
See it everyday
In every other
Young sister's face
（Young sister's face）
See'em cryin' out
Life full of doubt
Runnin' in the streets
No self esteem
Thinkin' that
Used to be me
What a shame
And life
Is a mutha
It's hard
To sit back
And see
The same thing
That happened to me
Happen to you
This ain't love
But here's
The love
I wanna give to you
It dosen't
Matter what
They say or do
Don't let'em
Get to you
Don't be afraid
You can, you can
You can breakthrough
Take what
I've been through
To see that
You can't
Hold a good
Woman down
Went through
The same point
Of givin' up
I-I felt
Like I had enough
Went to the edge
Of the ledge
But I didn't jump
"My Life"
Will sum it up
You can't
Hold a good
Woman down
When I used to see
My daddy beat
My mother down
Down to her feet
I used to say
That ain't gon'
Never be me
（Never be me）
Now look at you
Bruised up
From him
Girl recognize
You're better then
Him tellin' you
That he'll never hit
You again
Girl don't cry

Through your changes
I will hold your hand
Use my songs
As remedies
Whenever you're feelin'
Down or blue
I'll be there for you
Trust
And know
That I've been
Where you're at
Seen the things
That you can see
Lookin' at you
Resembles me
But you gotta
Hold your own

Can't hold me
Down
Can't hold me
Down
Can't hold me
Down
Can't hold me
Down
Can't hold me
Down
Can't hold me
Down
You can't hold me
Can't hold me
Down
Can't hold me
Down
Can't hold me
Down
Can't hold me
Down
Can't hold me
Down
Can't hold me
Down
You can't hold me
There you have it
I'm still with you
My sisters
My troubled sisters
I still have troubles, too
You're not alone
I'll always be there
For you
Rock on
You can't hold
A good woman down