[00:00.000] 作曲 : Jonathan David Fletcher/Aaron James Hetherington
[00:00.847]选自 Sam Harris - 《Death and the Present Moment》
[00:52.053]The one thing people tend to realize,
[00:54.867]at moments like this, is that they wasted a lot of time,
[00:58.171]it's not just what they did with their time
[01:00.893]it's not just that they spent too much time working, or or compulsively checking e-mail
[01:06.227]They regret what they cared about.
[01:10.382]We manage to never really connect with the present moment and find fulfilment there,
[01:15.966]because we are continually hopping to become happy in the future.
[01:22.921]And the future never arrives.
[01:27.162]Even when we think we're in the present moment
[01:29.224]we're, in very subtle ways, always looking over its shoulder
[01:32.883]anticipating what's coming next.
[01:35.979]We're always solving a problem.
[01:38.856]And it's possible to simply drop your problem, if only for a moment.
[01:43.956]And enjoy whatever is true of your life in the present life...

作曲 : Jonathan David Fletcher/Aaron James Hetherington
选自 Sam Harris - 《Death and the Present Moment》
The one thing people tend to realize,
at moments like this, is that they wasted a lot of time,
it's not just what they did with their time
it's not just that they spent too much time working, or or compulsively checking e-mail
They regret what they cared about.
We manage to never really connect with the present moment and find fulfilment there,
because we are continually hopping to become happy in the future.
And the future never arrives.
Even when we think we're in the present moment
we're, in very subtle ways, always looking over its shoulder
anticipating what's coming next.
We're always solving a problem.
And it's possible to simply drop your problem, if only for a moment.
And enjoy whatever is true of your life in the present life...