[00:00.000] 作曲 : Carnie Wilson Chynna Phillips Glen Ballard
[00:11.043]I know this pain
[00:14.392]Why do you lock yourself up in these chains
[00:19.888]No one can change your life except for you
[00:24.090]Don't ever let anyone step all over you
[00:28.582]Just open your heart and your mind
[00:33.618]Is it really fair to feel this way inside
[00:40.401]Some day somebody's gonna make you want to
[00:42.258]Turn around and say goodbye
[00:44.796]Until then baby are you going to let them
[00:46.799]Hold you down and make you cry
[00:48.713]Don't you know
[00:49.341]Don't you know things can change
[00:51.570]Things'll go your way
[00:52.844]If you hold on for one more day
[00:57.255]Can you hold on for one more day
[01:01.560]Things'll go your way
[01:03.193]Hold on hold on
[01:05.031]Hold on for one more day
[01:16.083]You could sustain
[01:19.651]Or are you comfortable with the pain
[01:24.321]You've got no one to blame for your unhappiness
[01:29.576]You got yourself into your own mess oh no
[01:33.975]Lettin' your worries pass you by
[01:38.708]Don't you think it's worth your time
[01:41.546]To change your mind
[01:45.399]Some day somebody's gonna make you want to
[01:47.386]Turn around and say goodbye
[01:50.048]Until then baby are you going to let them
[01:51.679]Hold you down and make you cry
[01:53.804]Don't you know
[01:54.548]Don't you know things can change
[01:56.427]Things'll go your way
[01:58.089]If you hold on for one more day
[02:02.223]Can you hold on for one more day
[02:06.559]Things'll go your way
[02:08.252]Hold on hold on
[02:09.957]Hold on for one more day
[02:12.505]I know that there is pain
[02:14.169]But you hold on for one more day and
[02:16.449]Break free the chains
[02:21.198]Yeah I know that there is pain
[02:23.138]But you hold on for one more day and you
[02:25.494]Break free break from the chains
[02:30.271]Some day somebody's gonna make you want to
[02:32.019]Turn around and say goodbye
[02:34.553]Until then baby are you going to let them
[02:36.561]Hold you down and make you cry
[02:38.656]Don't you know
[02:39.331]Don't you know things can change
[02:41.269]Things'll go your way
[02:42.893]If you hold on for one more day
[02:47.126]Can you hold on
[02:49.974]For one more day
[02:51.359]Things'll go your way
[02:53.109]Hold on
[02:53.942]Hold on
[02:54.928]Hold on for one more day
[02:57.678]Hold on
[02:58.471]Hold on
[02:59.349]For one more day
[03:00.285]Things'll go your way
[03:02.011]Hold on
[03:02.851]Hold on
[03:03.940]Hold on for one more day
[03:06.806]Hold on
[03:07.457]Hold on
[03:08.425]Hold on for one more day
[03:11.728]Hold on
[03:12.090]Hold on
[03:12.928]Hold on for one more day
[03:14.394]Hold on
[03:15.525]Hold on
[03:17.408]Hold on for one more day
[03:19.421]One more day
[03:20.345]Hold on
[03:21.054]Hold on
[03:22.137]Hold on for one more day
[03:23.707]Hold on
[03:25.315]Hold on
[03:26.365]Hold on for one more day

作曲 : Carnie Wilson Chynna Phillips Glen Ballard
I know this pain
Why do you lock yourself up in these chains
No one can change your life except for you
Don't ever let anyone step all over you
Just open your heart and your mind
Is it really fair to feel this way inside
Some day somebody's gonna make you want to
Turn around and say goodbye
Until then baby are you going to let them
Hold you down and make you cry
Don't you know
Don't you know things can change
Things'll go your way
If you hold on for one more day
Can you hold on for one more day
Things'll go your way
Hold on hold on
Hold on for one more day
You could sustain
Or are you comfortable with the pain
You've got no one to blame for your unhappiness
You got yourself into your own mess oh no
Lettin' your worries pass you by
Don't you think it's worth your time
To change your mind
Some day somebody's gonna make you want to
Turn around and say goodbye
Until then baby are you going to let them
Hold you down and make you cry
Don't you know
Don't you know things can change
Things'll go your way
If you hold on for one more day
Can you hold on for one more day
Things'll go your way
Hold on hold on
Hold on for one more day
I know that there is pain
But you hold on for one more day and
Break free the chains
Yeah I know that there is pain
But you hold on for one more day and you
Break free break from the chains
Some day somebody's gonna make you want to
Turn around and say goodbye
Until then baby are you going to let them
Hold you down and make you cry
Don't you know
Don't you know things can change
Things'll go your way
If you hold on for one more day
Can you hold on
For one more day
Things'll go your way
Hold on
Hold on
Hold on for one more day
Hold on
Hold on
For one more day
Things'll go your way
Hold on
Hold on
Hold on for one more day
Hold on
Hold on
Hold on for one more day
Hold on
Hold on
Hold on for one more day
Hold on
Hold on
Hold on for one more day
One more day
Hold on
Hold on
Hold on for one more day
Hold on
Hold on
Hold on for one more day